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Thursday 13 September 2012

Memory Improvement Techniques for Students
Memory tips – sharp your memory by – good eating, sleeping and learning habits, add some memory improvement tips for students. How a student can learn and retain their syllabus more effectively.
Every student knows that memory is important for learning. Usually many students if they have problem in learning then they blame their memory. So beware about your memory. In this competitive world every student wants their bright future.
On this page we provide you some Memory tips which helps you for sharp your memory.



Consume well- If you want sharp memory so you must take consume well food. Our whole body needs vitamin and nutrients so we need balance diet. Balance diet and healthy food sharp your memory. Consume well enhance your power to remember things.
Take rest properly- Take rest in between the study. Read only for 1 ½ hour regular and take rest for ½ hour  and in this duration of rest you can go for a walk or anything you like.
Exercise and Pranayam: When you feel tired then take a deep breath. You will feel better. Do some memory related yoga and Pranayam to refresh your mind.
Don’t take stress: Over stress on your mind will cause of many disease. Make yourself tension free because “Stress is nothing more than a socially acceptable form of mental illness”.
Make a Time Table: For your Daily routine make a time table and do all the work according to this time table. Through this you can decide the exact timing which you have to given to your study and how many times you should give for other works.
Follow these tips and do your study .You will definitely got success in your examinations.

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